Friday, August 9
Working on HSPUs!
Strength
Back Squat 2-2-2-2 0:02 pause at bottom
WOD
30 Power Snatches (115, 75)
Ca$h Out
800m Row not for time
Working on HSPUs!
Strength
Back Squat 2-2-2-2 0:02 pause at bottom
WOD
30 Power Snatches (115, 75)
Ca$h Out
800m Row not for time