CrossFit Tri-County

WODs

Weather Update

20140213-145932.jpgThere’s about a foot of snow already at the Coaches house!

Due to the snow, all evening classes on Thursday will be cancelled. Stay tuned for schedule updates on Friday morning classes. Stay safe CFTC!

Home WOD:
AMRAP 15
5 Push-ups
10 Sit-ups
15 Squats

Have your say