Thursday, 02.20.2014

Ash H. is staying strong throughout her pregnancy, 17 weeks and still WODing!

Strength
4 sets, building
1 Push Press, 1 Push Jerk, 1 Split Jerk

WOD
Teams of 2 Complete:
AMRAP 20
300m Row
15 Push Press (115, 75)
15 Box Jumps (24, 20)
5 Rope Climbs

Please post your scores to comments.