CrossFit Tri-County

WODs

Friday, 02.28.2014

Posted under: Uncategorized

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Announcement
If you are registered for the Open, you must complete the WOD and submit your scores NO LATER THAN Monday at 8pm!!

Extended Mobility

WOD
Open WOD 14.1
AMRAP 10
30 DUs
15 Power Snatches (75, 55)

Help us grow our community by posting you scores to the comments.

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