Friday, 05.16.2014
The 12:30 class doing an Indian run for a warm up.
Strength
OHS 3-3-3-3-3
WOD
Jackie
1000m Row
50 Thrusters (45)
30 Pull-ups
*Refer to 02.17.2014 for your previous time.
Please post your scores to the comments.
The 12:30 class doing an Indian run for a warm up.
Strength
OHS 3-3-3-3-3
WOD
Jackie
1000m Row
50 Thrusters (45)
30 Pull-ups
*Refer to 02.17.2014 for your previous time.
Please post your scores to the comments.