CrossFit Tri-County

WODs

Saturday, 05.17.2014

20140516-220310.jpgJohn Rotatori’s TGUs.

WOD
Teams of 3 complete:
100 Pull-ups
100 Burpees
100 Box Jumps (24, 20)
100 KBS (70, 53)
100 Box Jumps
100 Burpees
100 Pull-ups

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