Tuesday, 08.26.2014

Announcements
• CrossFit Kids is coming back to CFTC in October and will be taught by Coach Sue! Please see Sue or Ashley for more information.

Endurance
2 sets of:
500m Row
Rest 2:30

WOD
The Chief
5 rounds of:
AMRAP 3
3 Power Cleans (135, 95)
6 Push-ups
9 Air Squats
Rest 1:00

*Refer to 08.30.2014 for your previous score.

Please help grow our community by posting your scores to the comments.