Tuesday, 11.18.2014

TODAY IS BRING A FRIEND DAY!

WOD
Teams of 2 complete:
AMRAP 15
20 Cal Row
40 Burpees
30 Cal Row
60 KBS (53, 35)
40 Cal Row
80 Box Jumps (24, 20)
50 Cal Row
100 Wall Balls (20, 14)

Please post your scores to the comments.