Thursday, 12.11.2014

Strength
Tabata V-Ups & Supermans

WOD
4 Rounds
1:00 Max KBS (53, 35)
1:00 Max Wall Balls (20, 14)
1:00 Max Pull-ups
1:00 Max Box Jumps (24, 20)
1:00 Max Handstand Walk
1:00 Rest

Please post your scores to the comments.