Wednesday, 12.24.2014

Christmas Schedule
Wednesday, 12/24: 5:00am & 9:00am
We WILL have childcare at the 9:00am, it is $5 per child for the day!
Thursday, 12/25: CLOSED
Friday, 12/26: 12:00pm
Saturday, 12/27: Normal Schedule resumes

WOD
“Diggin’ Deep”
Teams of 3 complete:
2500m Row
65 Box Jumps (24, 20)
65 Wall Balls (20, 14)
65 Burpees
65 Walking Lunges
65 Pull-ups
65 KBS (53, 35)
65 Hand Release Push-ups
65 Situps
2500m Row

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