Thursday, 01.29.2015

Classes are on as regularly scheduled Thursday!

REMINDER
• Ladies wine night is this Saturday at 7:00pm at Julie’s house, remember to bring a wine glass to swap and a snack to share. See you then!!

STRENGTH
Partner Weighted Plank Hold (45, 25)
Accumulate 7 minutes

WOD
EMOM 16
Odd: 5-8 Power Cleans (135, 95)
Even: 6-10 Burpee Bar Hops, AFAP

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