Tuesday, 04.14.2015

Blog Posting Challenge Winners

• The morning class winner was: 5:00am (Julie, Jeff, Gerri, Jess, Russ & Smitty). – 100% posting! Maybe because they love me so much! 7:00am – 0/1, 9:00am – 4/5, 12:30pm – 3/6

• The evening class winner was: 6:00pm (Christine, Erik, Ericha, Dane, Bruce, Matt H, Dennis, Gustavo, Billy, Matt R, Ed & Drew) – 50% posting 4:45pm – 1/7 (Com’on slackers!), 7:15pm – 3/13

TODAY IS BRING A FRIEND DAY AT CFTC!

WOD

Teams of 2 complete:

AMRAP 20

30 Cal Row

40 KBS (53, 35)

50 Abmat Situps

60 Wall Balls (20, 14)

Blog posting challenge is ON! Who is going to win tomorrow? Post your scores to the comments.