Friday, 04.17.2015

Blog Posting Challenge

• Morning Class Winner – 9:00am – 66% (Jeanne, Gerri, Brian, Jill M, Carrie & Farrah), 7:00am – 3/5, 12:30pm – 3/5

• Evening Class Winner – 6:00pm – 55% (Julian, Christine, Erik, Roland, Matt H, Kaitlyn, Gustavo, Billy, Matt R), 4:45pm – 3/9, 7:15pm – 2/4

STRENGTH

Back Squat 3-3-3-3 @30×0

WOD

15-12-9-6

Deadlift (225, 155)

Ring Dips

200m Run

The blog posting challenge is on! Please help out your class and post your scores to the comments.