Thursday, 05.28.2015

ANNOUNCEMENT

• This weekend, we will NOT be offering Open Gym on Saturday, but there WILL be main class at 9:00am. There will be Open Gym on Sunday from 12:30pm – 1:30pm. 

STRENGTH

FLR, accumulate 7 minutes

WOD

AMRAP 10

6 Power Snatch (95, 65)

6 Box Jump Overs (24, 20)

25 DUs