CrossFit Tri-County

WODs

Saturday, 07.25.2015

WOD

Deck of Cards

❤️ – KBS (53, 35)

♦️ – Goblet Squats (53, 35)

♣️ – Push-ups 

♠️ – Abmat Situps 

Ace ♦️♥️ – 200m Run

Ace ♠️♣️ – 50 DUs 

Have your say