Tuesday, 08.25.2015
TODAY IS BRING A FRIEND DAY!
WOD
Teams of 2 Complete:
AMRAP 20
30 Cal Row
40 KBS (53, 35)
50 Abmat Sit-ups
60 Wall Balls (20, 14)
TODAY IS BRING A FRIEND DAY!
WOD
Teams of 2 Complete:
AMRAP 20
30 Cal Row
40 KBS (53, 35)
50 Abmat Sit-ups
60 Wall Balls (20, 14)