Saturday, 11.14.2015
Heidi & Meg crushing pullups
WOD
Teams of 2 complete:
AMRAP 20
15 Pull-ups
15 Wall Balls (20, 14)
15 Power Cleans (135, 95)
15 Box Jumps (24, 20)
15 Calorie Row
WODs
Heidi & Meg crushing pullups
WOD
Teams of 2 complete:
AMRAP 20
15 Pull-ups
15 Wall Balls (20, 14)
15 Power Cleans (135, 95)
15 Box Jumps (24, 20)
15 Calorie Row