CrossFit Tri-County

WODs

Thursday, 02.11.2015

WOD

Teams of 2 Complete:

200 DUs

100 Situps

50 Deadlifts (225, 155)

160 DUs

80 Situps

40 Deadlifts

120 DUs 

60 Situps

30 Deadlifts

80 DUs 

40 Situps

20 Deadlifts

40 DUs 

20 Situps

10 Deadlifts 

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