CrossFit Tri-County

WODs

Saturday, 02.28.2016

WOD

Teams of 2 complete:

AMRAP 20

20 Burpee Box Jumps (24, 20)

40 KBS (53, 35)

60 DUs

*1 partner works, while 1 partner rests holding KB. 10 Burpee penalty if KB is dropped. 

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