11/14
Strength
2 Squat Cleans + 5 Front Squats; Rest 2 Min x 4
WOD
6 Rounds For Time
6 Power Clean- 95/ 65
6 Thusters
6 Barbell Burpees
Strength
2 Squat Cleans + 5 Front Squats; Rest 2 Min x 4
WOD
6 Rounds For Time
6 Power Clean- 95/ 65
6 Thusters
6 Barbell Burpees