1.7.17
With a Partner
For Time (30 Min Cap)
30 Burpees
100 Deadlift- 135lb/ 95lb
150 Air Squats
200 Double Unders
30 Burpees
One partner works while one partner rests. Resting partner must sit in bottom of squat
With a Partner
For Time (30 Min Cap)
30 Burpees
100 Deadlift- 135lb/ 95lb
150 Air Squats
200 Double Unders
30 Burpees
One partner works while one partner rests. Resting partner must sit in bottom of squat