5.17.17

n Honor of Lily “The Queen”
Teams Of 2 Complete
1 Mile Run split
70 Front Squats 115,75
60 T2B
200 Double Unders
50 Burpees
40 Pull Ups
600m Run Split
30 Hspu’s
20 Box Jumps 30,24
100 Meter Lily Carry Buddy Carry