5.14.18

Alternating sets with a partner:
21-15-9-15-21 reps of
KB Swings (53/35)
Wall Balls 20/14
Calorie Row

* Partner 1 performs 21 KB Swings, Partner 2 performs 21 KB Swings
* Partner 1 performs 21 Wall Balls, Partner 2 performs 21 Wall Balls
* Partner 1 performs 21 Calorie Row, Partner 2 performs 21 Calorie Row

* Partner 1 performs 15 KB Swings, Partner 2 performs 15 KB Swings
etc….