CrossFit Tri-County

WODs

6.22.18

Teams of 3
For Time:
600 Meter Run with Med Ball 20/14
5 Rope Climbs
20 Squat Cleans (135/95)
600 Meter Run
8 Rope Climbs
35 Squat Cleans (135/95)
600 Meter Run
10 Rope Climbs
50 Squat Cleans (135/95)