CrossFit Tri-County

WODs

10.19.18

Alternating with a partner, complete 3 rounds for time:
25 Pull Ups
25 Push Press 75/55
25 Box Jump overs 20″
25 Vups
15/12 Calorie Row

* Partner 1 completes 25 Pull Ups, Partner 2 completes 25 Pull ups
* Partner 1 completes 25 Push press, Partner 2 completes 25 Push Press
* Etc…
Scoring: Time