1.4.19

You go, I go. Athlete 1 does 21 kbs. Athlete 2 does 21 kbs. Athlete 1 does 21 Burpees. Athlete 2 does 21 Burpees…
Teams of 2 complete
21-15-9
Kettlebell Swings (53/35)
Burpees
then
21-15-9
Cal on rower
Box jumps 24/20
then
15-12-9
Push Press 95/65
Pull ups
then
15-12-9
Hang Power Clean 95/65
Push ups
then 75 Synchronized Air Squats