CrossFit Tri-County

WODs

1.29.19

Hang Power Clean for load:
#1: 3 reps
#2: 3 reps
#3: 3 reps
#4: 2 reps
#5: 2 reps
#6: 2 reps
#7: 1 rep
#8: 1 rep
#9: 1 rep

 

3 rounds for time:
15 Hang Power Cleans (135/95)
15 Ring Dips
Scoring: Time