4.12.19
In teams of 2, complete 4 sets of:
Partner 1: Run 400m w/ Medicine Ball (20/14)
Partner 2: AMRAP 10 Alternating DB Snatches (50/35) + 10 Strict Pull ups
- Partner 1 runs 400m w/ Med Ball while Partner 2 completes AMRAP DB Snatch/Strict Pull Ups
- When Partner 1 returns, switch
- Complete 4 sets each
Scoring: Time