7.8.19
3 sets, each for time:
25/20 Calorie Assault Bike
15 Hang Power Cleans (185/125)
rest 5 minutes
20/15 Calorie Assault Bike
20 Hang Power Cleans (155/105)
rest 5 minutes
15/10 Calorie Assault Bike
25 Hang Power Cleans (135/95)
* Record time to complete each set (3 scores)
Scoring: Time