CrossFit Tri-County

WODs

8.13.19

Build to a Heavy Complex
1 Power Snatch
1 Overhead Squat
1 Squat Snatch

For Time:
21 Box Jumps (24/20)
21 Power Snatches (115/85)
15 Box Jumps
15 Overhead Squats (115/85)
9 Box Jumps
9 Squat Snatches (115/85)