Tuesday, October 9
Jess & Danny working through Helen together!
Endurance
1000m Row for time
WOD
AMRAP 20
5 Squat Cleans (135, 95)
10 Burpees
15 T2B
Post Score to Comments
WODs
Jess & Danny working through Helen together!
Endurance
1000m Row for time
WOD
AMRAP 20
5 Squat Cleans (135, 95)
10 Burpees
15 T2B
Post Score to Comments