CrossFit Tri-County

Friday, 11.26.2015

  ANNOUNCEMENTS • Holiday Schedule Friday: 9:00am ONLY Saturday: 9:00am ONLY, no open gym   • Congrats to Jill and Billy on their engagement on Thanksgiving! We are so happy for you! ENDURANCE 800m Run for time WOD 4RFT 21 Box Jumps (24, 20) 15 Wall Balls (20, 14) 9 KBS (53,[…]

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Wednesday, 11.25.2015

   ANNOUNCEMENTS • Today is the last day to place an order for our CFTC sweatshirts. See Ashley or Scott to order, $50 payment due upon order.  THANKSGIVING SCHEDULE Wednesday: NO 7:15pm Thursday: 9:00am ONLY Friday: 9:00am ONLY SATURDAY: 9:00am ONLY, no open gym STRENGTH Dragon Flags 3×10 WOD “Jackie”[…]

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Tuesday, 11.24.2015

   ANNOUNCEMENTSTHANKSGIVING SCHEDULE WEDNESDAY: NO 7:15pm THURSDAY: 9:00am Only FRIDAY: 9:00am Only  SATURDAY: 9:00am Only, no open gym • Get registered for CFTC’s 2nd Annual Snow Down, on Sunday, January 24. It is a same sex, partner competition with both scaled and RX divisions. Spaces are already filling up, so[…]

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Monday, 11.23.2015

   ANNOUNCEMENTS THANKSGIVING SCHEDULE WEDNESDAY: NO 7:15pm THURSDAY: 9:00am Only FRIDAY: 9:00am Only  SATURDAY: 9:00am Only, no open gym • Get registered for CFTC’s 2nd Annual Snow Down, on Sunday, January 24. It is a same sex, partner competition with both scaled and RX divisions. Spaces are already filling up,[…]

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