*We will unfortunately not be holding our 7:15pm class tonight, due to sick coaches. We apologize for the inconvenience!* EXTENDED MOBILITY WOD Teams of 2 complete: 2RFT 40 OHS (115, 80) 40 T2B 20 Squat Snatches (115, 80) 20 C2B Pullups
Read More »ANNOUNCEMENTS• Time to get signed up for the 2nd Annual Snow Down! A same sex partner competition with both scaled and RX divisions. It is $130 per team, grab your buddy and register today via TheBoxHQ site. • We are doing a drive for Operation American Soldier, based in[…]
Read More »ANNOUNCEMENTS • Time to get signed up for the 2nd Annual Snow Down! A same sex partner competition with both scaled and RX divisions. It is $130 per team, grab your buddy and register today via TheBoxHQ site. • We are doing a drive for Operation American Soldier, based in[…]
Read More »ANNOUNCEMENTS• Time to get signed up for the 2nd Annual Snow Down! A same sex partner competition with both scaled and RX divisions. It is $130 per team, grab your buddy and register today via TheBoxHQ site. • From January 9 – 16, Coach Ash will be doing a[…]
Read More »ANNOUNCEMENTS • Come cheer on Dave D and Roland at the CF2A Individual Competition on Sunday in Acton! • Beginning next week, we will be offering 5:30am classes Monday – Friday. Get your WOD done before work! WOD “I am the Bulldog” Teams of 3 complete: 5 Minutes: Row for[…]
Read More »ANNOUNCEMENTS • Time to get signed up for the 2nd Annual Snow Down! A same sex partner competition with both scaled and RX divisions. It is $130 per team, grab your buddy and register today via TheBoxHQ site. • From January 9 – 16, Coach Ash will be[…]
Read More »ANNOUNCEMENTS• Time to get signed up for the 2nd Annual Snow Down! A same sex partner competition with both scaled and RX divisions. It is $130 per team, grab your buddy and register today via TheBoxHQ site. • From January 9 – 16, Coach Ash will be doing a[…]
Read More »ANNOUNCEMENTS • Time to get signed up for the 2nd Annual Snow Down! A same sex partner competition with both scaled and RX divisions. It is $130 per team, grab your buddy and register today via TheBoxHQ site. • From January 9 – 16, Coach Ash will be doing[…]
Read More »ANNOUNCEMENTS • Time to get signed up for the 2nd Annual Snow Down! A same sex partner competition with both scaled and RX divisions. It is $130 per team, grab your buddy and register today via TheBoxHQ site. • From January 9 – 16, Coach Ash will be doing[…]
Read More »ANNOUNCEMENTS • Time to get signed up for the 2nd Annual Snow Down! A same sex partner competition with both scaled and RX divisions. It is $130 per team, grab your buddy and register today via TheBoxHQ site. • From January 9 – 16, Coach Ash will be doing a[…]
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